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esman05
esman05
Joined April 2021
Posts
6
Following
0
Followers
0
Weight History
Start Weight
95 kg
Lost so far:
1 kg
Current Weight
94 kg
Performance:
Losing 0.9 kg a Week
Goal weight
85 kg
Still to go:
9 kg
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esman05's Weight History
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esman05's Recent Food & Exercise
Mushrooms
Quinoa
Riz Basmati
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Exercise machine (moderate)
View Diet Calendar