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erikamont.
erikamont.
Joined June 2018
Posts
256
Following
44
Followers
59
Weight History
Start Weight
99.5 kg
Lost so far:
3.5 kg
Current Weight
103 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
89.5 kg
Still to go:
13.5 kg
Follow
Em busca de uma vida mais saudável e uma auto estima maior com o meu próprio corpo!!
* - PERDIDOS: 8kg
* - PI: 88kg
* - PA: 80kg
* - META: 70kg
erikamont.'s Weight History
View Complete History
Following
Raquel Assunção
Last weigh in:
Losing 0.3 kg a Week
andresamile
Last weigh in:
Losing 0.5 kg a Week
Midi A.
Last weigh in:
Losing 0.0 kg a Week
Tamyarchilla
Last weigh in:
steady weight
View All
erikamont.'s Cook Book
Calories: 112kcal | Fat: 4.61g | Carbs: 15.58g | Prot: 2.62g
Bolo de Banana e Aveia
Para café da manha e cafe da tarde.
Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g
Muffins de Banana
Rápido e fácil.
View Complete Cook Book
erikamont.'s Recent Food & Exercise
Ovo (Médio)
Goma Fresca para Tapioca
Banana
View Diet Calendar
