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erdemozkir
erdemozkir
Joined October 2016
Posts
59
Following
8
Followers
12
Weight History
Start Weight
99 kg
Lost so far:
2 kg
Current Weight
101 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
84 kg
Still to go:
17 kg
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1976 doğumluyum , özel bir firmada yöneticiyim , 2 çocuğum var , 178 boy 90 kilo son durumum . Günlük 1000 kcal alıyorum haftada 3 gün spor yapıyorum
erdemozkir's Weight History
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Following
sable43
Last weigh in:
Losing 0.2 kg a Week
Rhmstf
Last weigh in:
Gaining 0.0 kg a Week
çaqla
(only visible to followers)
deniz.10
(only visible to followers)
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erdemozkir's Recent Food & Exercise
Special K Kırmızı Meyveli
Gong
Cardio
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