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erbui fouad
erbui fouad
Joined July 2020
Posts
9
Following
2
Followers
2
Weight History
Start Weight
86 kg
Lost so far:
4.7 kg
Current Weight
81.3 kg
Performance:
Losing 0.2 kg a Week
Goal weight
82 kg
Still to go:
0.7 kg
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erbui fouad's Weight History
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Following
meriem lsk
Last weigh in:
Gaining 0.5 kg a Week
sarah meziane
Last weigh in:
Gaining 0.1 kg a Week
erbui fouad's Recent Food & Exercise
Cooked Dry Chickpeas
Beef Steak
Mashed Potato
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Running (jogging) - 5/mph
View Diet Calendar