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ekaber
ekaber
Joined February 2008
Posts
11
Following
0
Followers
0
Weight History
Start Weight
71.7 kg
Lost so far:
0 kg
Current Weight
71.7 kg
Performance:
Losing 0.0 kg a Week
Goal weight
52.2 kg
Still to go:
19.5 kg
Follow
ekaber's Weight History
View Complete History
ekaber's Cook Book
Calories: 319kcal | Fat: 7.21g | Carbs: 24.30g | Prot: 38.62g
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Calories: 15kcal | Fat: 0.37g | Carbs: 3.51g | Prot: 0.44g
Cuban Lime Marinade
Great marinade for chicken or turkey.
Calories: 87kcal | Fat: 7.43g | Carbs: 0.76g | Prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
Calories: 66kcal | Fat: 1.17g | Carbs: 13.13g | Prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
View Complete Cook Book