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eka_rizky
eka_rizky
Joined August 2020
Posts
11
Following
0
Followers
5
Weight History
Start Weight
59 kg
Lost so far:
6.4 kg
Current Weight
52.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
53 kg
Still to go:
0.4 kg
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eka_rizky's Weight History
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eka_rizky's Recent Food & Exercise
White Rice
Bananas
Coffee
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
High Intensity Interval Training (HIIT)
View Diet Calendar
