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duniamalam951
duniamalam951
Joined April 2020
Posts
252
Following
1
Followers
3
Weight History
Start Weight
69.2 kg
Lost so far:
1.7 kg
Current Weight
67.5 kg
Performance:
Losing 0.8 kg a Week
Goal weight
55 kg
Still to go:
12.5 kg
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duniamalam951's Weight History
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Following
lisaandypratama
(only visible to followers)
duniamalam951's Recent Food & Exercise
Cooked Egg Yolk
Meses
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
High Intensity Interval Training (HIIT)
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