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drknock
drknock
Joined September 2018
Posts
98
Following
1
Followers
2
Weight History
Start Weight
76.8 kg
Lost so far:
14.3 kg
Current Weight
62.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60.8 kg
Still to go:
1.7 kg
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drknock's Weight History
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Following
Slimcow
Last weigh in:
Losing 0.1 kg a Week
drknock's Recent Food & Exercise
Olive Oil
Salmon
Cooked Spinach (from Fresh)
Walking (moderate) - 3/mph
Swimming (moderate)
View Diet Calendar
