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dr.nourat
dr.nourat
Joined November 2020
Posts
7
Following
0
Followers
10
Weight History
Start Weight
54 kg
Lost so far:
8 kg
Current Weight
62 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
57 kg
Still to go:
5 kg
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dr.nourat's Weight History
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dr.nourat's Recent Food & Exercise
Peach
Protein Supplement Powder
Chicken Breast
Weight Training (Bodybuilding)
Squats (Legs)
Walking (moderate) - 3/mph
View Diet Calendar