divrgal1 - Member

divrgal1

Joined November 2011

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Weight History

Start Weight

76.2 kg

Lost so far: 0 kg

Current Weight

76.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

63.5 kg

Still to go: 12.7 kg

divrgal1's Weight History

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

Calories: 182kcal | Fat: 11.85g | Carbs: 4.68g | Prot: 14.30g

A low carb, no pasta lasagna.

Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g

An easy, one step meal that cooks itself.

Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

View Complete Cook Book

	Tortilla Style Protein Chips Ranch
	Blueberries
	Coconut Milk Unsweetened
	Dance (fast step, aerobic)
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph