dieded - Member

dieded

Joined September 2013

Posts

133

Following

Followers

Weight History

Start Weight

85 kg

Lost so far: 0.6 kg

Current Weight

84.4 kg
Performance: Gaining 0.0 kg a Week

Goal weight

74 kg

Still to go: 10.4 kg

Al alle diëten geprobeerd. Weet nu dat niets werkt voor de langere termijn. Gewoon minder eten, weten wat je eet, en plannen dat is het! Ik heb veel steun aan het boek "Het geheim van slanke mensen" van Mieke Kosters.

dieded's Weight History

View Complete History

Following

	annemiek rembil
	Last weigh in: Gaining 0.2 kg a Week

	keto_danny
	Last weigh in: steady weight

	Missionicandoit
	Last weigh in: Gaining 0.5 kg a Week

	Yvonne HK
	(only visible to followers)

View All

dieded's Recent Food & Exercise

	Tortilla Wraps (62g)
	Soya Macchiato
	Red Sweet Pepper
	Walking (exercise) - 3.5/mph
	Bicycling (slow) - 11/mph
	Dance (slow step)

View Diet Calendar