dandcphelan
Joined January 2011
Posts
7
Following
5
Followers
6
Weight History

Start Weight
101.6 kg
Lost so far: 0.7 kg

Current Weight
102.3 kg
Performance: Gaining 0.3 kg a Week

Goal weight
70.3 kg
Still to go: 32.0 kg
Hi! My name is Courtney. I'm 25 and have been overweight my whole life. I'm married and have a beautiful 3 year old daughter Kaylei. I'm ready to lose some weight and get in shape so that I am able and feel like keeping up with her. Can't wait to get outside this spring and summer. I also would like to have another baby but really want to lose some weight first. I believe with inspiration and support I can. I hope I can be inspiring to others too! Together I believe we can help each other stay motivated and lose these pounds! Good luck to all! If I can help in any way just let me know!

dandcphelan's Weight History


Following

MrsMaynard
Last weigh in: Gaining 0.0 kg a Week Up
 
Jada Petsch
Last weigh in: Losing 0.5 kg a Week Down
choo
Last weigh in: Gaining 0.3 kg a Week Up
 
Cindy Thompson
Last weigh in: Losing 3.8 kg a Week Down

dandcphelan's Cook Book

Calories: 181kcal | Fat: 7.31g | Carbs: 29.32g | Prot: 3.29g
Sweet and Spicy Glazed Green Beans
A made easy dish with an Asian and Thai flavor.
Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
Calories: 88kcal | Fat: 8.57g | Carbs: 0.94g | Prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 217kcal | Fat: 13.23g | Carbs: 24.06g | Prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
View Complete Cook Book

dandcphelan's Recent Food & Exercise


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