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dakkie 06
dakkie 06
Joined June 2023
Posts
63
Following
12
Followers
13
Weight History
Start Weight
105 kg
Lost so far:
12.5 kg
Current Weight
92.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
73 kg
Still to go:
19.5 kg
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dakkie 06's Weight History
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Following
Shamjamz
Last weigh in:
Gaining 0.2 kg a Week
jeannecahill
Last weigh in:
Gaining 0.8 kg a Week
Waffle Spice
Last weigh in:
Losing 0.7 kg a Week
Capie2
Last weigh in:
Gaining 0.7 kg a Week
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dakkie 06's Recent Food & Exercise
Whey Protein
Lowfat Plain Yogurt
Fruit Salad
Walking (moderate) - 3/mph
Hiking
High Intensity Interval Training (HIIT)
View Diet Calendar