cristianeiatauro

Joined March 2016

Posts

584

Following

172

Followers

158

Weight History

Start Weight

77 kg

Lost so far: 3.5 kg

Current Weight

73.5 kg
Performance: Losing 3.5 kg a Week

Goal weight

72 kg

Still to go: 1.5 kg

Busco ganho de massa magra, definição, saúde, disposição e bem estar!!
Atualmente meu treino inclui musculação 5 x na semana e cardio.
Gosto de manter minha rotina com uma alimentação saudável e equilibrada, sem neuras!
Altura: 1,82
Peso: 75

cristianeiatauro's Weight History

View Complete History

Following

	bethaniabb
	Last weigh in: Gaining 0.1 kg a Week

	oliveirarita1106
	Last weigh in: Gaining 0.1 kg a Week

	leandraaalmeida
	Last weigh in: Losing 4.9 kg a Week

	Nathali Farias
	Last weigh in: Losing 3.5 kg a Week

View All

cristianeiatauro's Recent Food & Exercise

	Queijo Minas Padrão Lacfree
	Pão 100% Integral Supreme
	Farelo de Aveia
	Weight Training (Bodybuilding)
	Race
	Pilates

View Diet Calendar