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courtmccoll
courtmccoll
Joined December 2010
Posts
7
Following
2
Followers
2
Weight History
Start Weight
89.4 kg
Lost so far:
1.4 kg
Current Weight
88.0 kg
Performance:
Losing 0.4 kg a Week
Goal weight
68.0 kg
Still to go:
20.0 kg
Follow
courtmccoll's Weight History
View Complete History
Following
runnette
Last weigh in:
steady weight
shellysue55
Last weigh in:
Losing 1.8 kg a Week
courtmccoll's Cook Book
Calories: 279kcal | Fat: 6.23g | Carbs: 12.46g | Prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
View Complete Cook Book
courtmccoll's Recent Food & Exercise
Rice Cakes - Cheddar Cheese
Coffee
Mexican Style Chicken & Cheese
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
Exercise machine (fast)
View Diet Calendar
