clediafg - Member

clediafg

Joined January 2019

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Weight History

Start Weight

76.6 kg

Lost so far: 1.5 kg

Current Weight

75.1 kg
Performance: Losing 0.4 kg a Week

Goal weight

68 kg

Still to go: 7.1 kg

clediafg's Weight History

	gihsantos9070
	Last weigh in: Gaining 0.2 kg a Week

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	Chicken Vegetable Soup (with Equal Volume Water, Canned)
	Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
	Ground Beef (70% Lean / 30% Fat)
	Weight Training (Bodybuilding)
	Race
	Elliptical