cintia_ruggero

Joined February 2018

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Weight History

Start Weight

68 kg

Lost so far: 10.7 kg

Current Weight

57.3 kg
Performance: Losing 0.4 kg a Week

Goal weight

58 kg

Still to go: 0.7 kg

Instrutora de Pilates, especialista em Saúde Funcional, fisioterapeuta. Trabalho em duas frentes: alívio de dores através do Pilates e Emagrecimento Funcional com meu programa Maratona -10K - menos 10Kg em 90 dias.
Consegui alcançar o meu -10K e ajudo outras a conseguirem tbm!

@cyruggeropilates
@cintia.ruggero

cintia_ruggero's Weight History

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Following

	luxmathias
	Last weigh in: Losing 0.1 kg a Week

	Bruna Giovana
	Last weigh in: Losing 0.1 kg a Week

	macabea
	Last weigh in: Gaining 0.0 kg a Week

	Cris Pontes47
	Last weigh in: Gaining 0.3 kg a Week

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cintia_ruggero's Recent Food & Exercise

	Chocolate em Pó Solúvel
	Leite Ninho Levinho
	Pão de Queijo
	Mountain Biking
	Pilates

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