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ch082762
ch082762
Joined August 2010
Posts
6
Following
0
Followers
0
Weight History
Start Weight
124.7 kg
Lost so far:
2.4 kg
Current Weight
127.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
90.7 kg
Still to go:
36.4 kg
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ch082762's Weight History
View Complete History
ch082762's Cook Book
Calories: 145kcal | Fat: 2.64g | Carbs: 3.52g | Prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
Calories: 271kcal | Fat: 6.34g | Carbs: 1.91g | Prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
View Complete Cook Book
ch082762's Recent Food & Exercise
Dry Roasted Sunflower Seeds (with Salt Added)
Buffalo Style Chicken Wings
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Sitting
Shopping
Walking (slow) - 2/mph
View Diet Calendar