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carol2chat
carol2chat
Joined August 2010
Posts
36
Following
10
Followers
11
Weight History

Start Weight
72.6 kg
Lost so far: 1.5 kg

Current Weight
71.0 kg
Performance: Losing 0.1 kg a Week

Goal weight
61.2 kg
Still to go: 9.8 kg
Hi Everyone,
My name is Carol.
I am 49 years old, and only a little over 5 feet tall, so being 25 pounds over weight makes me very round.
I live in Florida, originally a farm girl from Illinois.
I enjoy flea markets, garage sales, country primitives and crafts,
fantasy books, macro photography, kayaking, and the internet.











carol2chat's Weight History

View Complete History

Following

taptele
Last weigh in: Losing 1.6 kg a Week Down
 
fredmugs
Last weigh in: Losing 0.3 kg a Week Down
Tamielyn
Last weigh in: Losing 3.8 kg a Week Down
 
RNEric
Last weigh in: Losing 1.9 kg a Week Down
View All

carol2chat's Cook Book

Calories: 182kcal | Fat: 2.61g | Carbs: 25.38g | Prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
Calories: 133kcal | Fat: 3.00g | Carbs: 9.13g | Prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
Calories: 273kcal | Fat: 4.07g | Carbs: 31.42g | Prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
Calories: 244kcal | Fat: 0.42g | Carbs: 54.56g | Prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
View Complete Cook Book

carol2chat's Recent Food & Exercise

  Grape Jelly
  Peanut Butter
  Bicycling (moderate) - 13/mph
  Bicycling (slow) - 11/mph
  Housework
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