cags7
Joined November 2008
Posts
17
Following
0
Followers
0
Weight History

Start Weight
73.9 kg
Lost so far: 0 kg

Current Weight
73.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight
64.0 kg
Still to go: 10.0 kg
I am a self processed foodie, and so is my husband. I love cooking and experimenting with food and wine. I get excited and inspired by looking through cookbooks and watching cooking shows. I want to make/try it all! We love entertaining and focus our socializing around eating and relaxining.

I'm in my 40's and have been trying to lose the same 10-15 lbs for years. My exercise habits go in spurts.... it's either all or nothing. Unfortunately I have found it very difficult with the cold weather (I'm in Canada) to feel motivated to leave the house and go to the gym lately.

I love playing squash, and bikeriding. I've tried yoga and pilates - but it's not really my thing. I would love to find some balance in my life by being more active, and getting my family and friends involved.

cags7's Weight History

cags7's Cook Book

Calories: 266kcal | Fat: 13.33g | Carbs: 10.26g | Prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Calories: 206kcal | Fat: 4.97g | Carbs: 9.73g | Prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
Calories: 122kcal | Fat: 4.73g | Carbs: 10.52g | Prot: 9.58g
Baked Salmon Croquettes
Delicious and sophisticated croquettes with a texture and flavor that all will love.
Calories: 417kcal | Fat: 7.69g | Carbs: 53.93g | Prot: 32.97g
Spinach and Leek White Bean Soup with Ham
Easy to make, delicious and filling soup, that can be made vegetarian with a few substitutions.
View Complete Cook Book

cags7's Recent Food & Exercise


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