brs3035 - Member

brs3035

Joined November 2019

Posts

Following

Followers

Weight History

Start Weight

93 kg

Lost so far: 1 kg

Current Weight

92 kg
Performance: Gaining 0.1 kg a Week

Goal weight

87 kg

Still to go: 5 kg

İç Mimar/Tasarımcı
Doğal Malzemelerden Endüstriyel Tasarım
Sertifikalı Personel Trainer (Kişiye Özel Egzersiz ve Diyet Programlama)
Konyada Bire Bir Koçluk ve Antreman

brs3035's Weight History

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Following

	Banu✌️
	Last weigh in: Gaining 0.1 kg a Week

	ay su yıldız
	Last weigh in: steady weight

	mavisinsen
	Last weigh in: Losing 0.3 kg a Week

	Антон Бортник
	Last weigh in: Losing 0.4 kg a Week

View All

brs3035's Recent Food & Exercise

	Basmati Pirinç
	Chicken Breast Meat (Broilers or Fryers)
	Ground Chicken

View Diet Calendar