Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
broepke
broepke
Joined August 2009
Posts
23
Following
1
Followers
1
Weight History
Start Weight
82.1 kg
Lost so far:
3.5 kg
Current Weight
78.6 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
77.1 kg
Still to go:
1.5 kg
Follow
broepke's Weight History
View Complete History
Following
kwillbold
Last weigh in:
Losing 0.1 kg a Week
broepke's Cook Book
Calories: 204kcal | Fat: 9.34g | Carbs: 28.62g | Prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
View Complete Cook Book
broepke's Recent Food & Exercise
Apples
High Protein Shake - Chocolate
Vegetarian Tortilla Pizza
Running - 8/mph
Weight Training (moderate)
Running - 7/mph
View Diet Calendar