Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
biabiazinha
biabiazinha
Joined October 2016
Posts
17
Following
0
Followers
0
Weight History
Start Weight
80 kg
Lost so far:
18.3 kg
Current Weight
61.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
65 kg
Still to go:
3.3 kg
Follow
biabiazinha's Weight History
View Complete History
biabiazinha's Cook Book
Calories: 112kcal | Fat: 4.61g | Carbs: 15.58g | Prot: 2.62g
Bolo de Banana e Aveia
Para café da manha e cafe da tarde.
Calories: 144kcal | Fat: 3.75g | Carbs: 25.87g | Prot: 3.59g
Bolo de Banana
Bolo de banana com aveia. Sem glúten.
Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
View Complete Cook Book
biabiazinha's Recent Food & Exercise
Leite Semidesnatado
Wafer Limão
Azeite
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
Sexual Activity
View Diet Calendar