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bevnicholson
bevnicholson
Joined July 2018
Posts
7
Following
3
Followers
2
Weight History
Start Weight
77.6 kg
Lost so far:
2.2 kg
Current Weight
75.4 kg
Performance:
Losing 0.3 kg a Week
Goal weight
63.5 kg
Still to go:
11.9 kg
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bevnicholson's Weight History
View Complete History
Following
astraea82
Last weigh in:
Losing 3.8 kg a Week
KerryKeto
Last weigh in:
Losing 0.3 kg a Week
baskington
Last weigh in:
Losing 0.3 kg a Week
bevnicholson's Cook Book
Calories: 31kcal | Fat: 1.49g | Carbs: 2.18g | Prot: 2.63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 72kcal | Fat: 5.62g | Carbs: 4.76g | Prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
View Complete Cook Book
bevnicholson's Recent Food & Exercise
Pure Peppermint Tea
Pickled Egg
desi ghee
Housework
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