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bethdemp
bethdemp
Joined September 2013
Posts
22
Following
0
Followers
1
Weight History
Start Weight
86.4 kg
Lost so far:
5.3 kg
Current Weight
81.1 kg
Performance:
Losing 1.1 kg a Week
Goal weight
65.8 kg
Still to go:
15.3 kg
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bethdemp's Weight History
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bethdemp's Recent Food & Exercise
GOLEAN Crisp! Toasted Berry Crumble
Frozen Blueberries
Light & Fit Greek Blends - Toasted Coconut Vanilla
Calisthenics (heavy, e.g. pushups)
Desk Work
Driving
View Diet Calendar