ballendiego8427

Joined September 2020

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Following

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Weight History

Start Weight

68 kg

Lost so far: 2 kg

Current Weight

66 kg
Performance: Gaining 0.2 kg a Week

Goal weight

56 kg

Still to go: 10 kg

ballendiego8427's Weight History

	Gold Standard 100% Whey Protein
	Avena en Hojuelas
	Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Skipping Rope (Jumping Rope)