ayusifas - Member

ayusifas

Joined May 2019

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Weight History

Start Weight

62 kg

Lost so far: 3.2 kg

Current Weight

58.8 kg
Performance: Losing 6.3 kg a Week

Goal weight

50 kg

Still to go: 8.8 kg

ayusifas's Weight History

	Boiled Egg
	Tempeh (Cooked)
	White Rice (Medium-Grain, Cooked)
	High Intensity Interval Training (HIIT)
	Cardio
	Dance (slow step)