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awrit
awrit
Joined July 2018
Posts
6
Following
0
Followers
0
Weight History
Start Weight
63 kg
Lost so far:
10 kg
Current Weight
53 kg
Performance:
Losing 0.9 kg a Week
Goal weight
47 kg
Still to go:
6 kg
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awrit's Weight History
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awrit's Recent Food & Exercise
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Cardio
Walking (slow) - 2/mph
Squats (Legs)
View Diet Calendar