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auliyanrml
auliyanrml
Joined June 2020
Posts
156
Following
0
Followers
15
Weight History
Start Weight
56.5 kg
Lost so far:
4.5 kg
Current Weight
61 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
44 kg
Still to go:
17 kg
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auliyanrml's Weight History
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auliyanrml's Recent Food & Exercise
Minyak Goreng
Fried Tofu
Cooked Collards (from Fresh)
High Intensity Interval Training (HIIT)
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
View Diet Calendar