astacp - Member

astacp

Joined August 2023

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Weight History

Start Weight

67 kg

Lost so far: 5.5 kg

Current Weight

61.5 kg
Performance: Losing 0.7 kg a Week

Goal weight

59 kg

Still to go: 2.5 kg

astacp's Weight History

	@pedro_calcao_1984 (instagram)
	Last weigh in: Gaining 0.1 kg a Week

	Pão de Forma 8 Cereais
	Cooked Broccoli (Fat Not Added in Cooking)
	Iogurte Grego Ligeiro Natural
	Cleaning
	Hiking
	Weight Training (moderate)