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assmonteiro
assmonteiro
Joined April 2017
Posts
4
Following
2
Followers
2
Weight History
Start Weight
65 kg
Lost so far:
4.3 kg
Current Weight
60.7 kg
Performance:
Losing 4.2 kg a Week
Goal weight
58.5 kg
Still to go:
2.2 kg
Follow
assmonteiro's Weight History
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Following
carla raqueldh
Last weigh in:
Gaining 0.1 kg a Week
raquelmegiolaro
Last weigh in:
Gaining 0.1 kg a Week
assmonteiro's Recent Food & Exercise
Strawberries
Ground Beef (95% Lean / 5% Fat)
Treadmill
Weight Training (moderate)
View Diet Calendar