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aris_nurseha
aris_nurseha
Joined July 2018
Posts
29
Following
1
Followers
0
Weight History
Start Weight
81 kg
Lost so far:
10 kg
Current Weight
71 kg
Performance:
Losing 1.4 kg a Week
Goal weight
65 kg
Still to go:
6 kg
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aris_nurseha's Weight History
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Following
ardianadwiw
Last weigh in:
Gaining 0.0 kg a Week
aris_nurseha's Recent Food & Exercise
Cooked Green String Beans (from Fresh)
White Rice
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
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