aprilinsa - Member

aprilinsa

Joined September 2010

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Weight History

Start Weight

65.8 kg

Lost so far: 0 kg

Current Weight

65.8 kg
Performance: Losing 0.0 kg a Week

Goal weight

61.2 kg

Still to go: 4.5 kg

I am 44 years old.
My life currently consists of family & work. Working on a new years resolution of losing 20 lbs. & exercising/running more.

aprilinsa's Weight History

Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

View Complete Cook Book

	Cheddar Cheese
	Atkins Advantage Creamy Vanilla Shake
	Vodka
	Driving
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph