angelhearts655

Joined April 2014

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Weight History

Start Weight

100.7 kg

Lost so far: 4.2 kg

Current Weight

104.9 kg
Performance: Losing 0.0 kg a Week

Goal weight

63.5 kg

Still to go: 41.4 kg

angelhearts655's Weight History

	GLAMMER
	Last weigh in: Gaining 1.6 kg a Week

Calories: 407kcal | Fat: 12.30g | Carbs: 43.15g | Prot: 27.22g

Awesome quick and easy chicken pot pies

Calories: 384kcal | Fat: 13.81g | Carbs: 60.42g | Prot: 4.84g

Banana muffins made sweeter with some tasty chocolate chips.

Calories: 444kcal | Fat: 18.00g | Carbs: 55.26g | Prot: 20.64g

A great morning smoothie with plenty of protein and taste to spare.

Calories: 238kcal | Fat: 6.74g | Carbs: 18.56g | Prot: 25.95g

Quick and easy tasty low calorie casserole that's great for any dieter.

View Complete Cook Book

	Signature Classics Stuffed Peppers
	100 Calorie Cottage Doubles - Peach
	Bananas
	Walking (moderate) - 3/mph
	Circuit Training
	Exercise machine (slow)