andreavscorreia

Joined July 2016

Posts

Following

Followers

100

Weight History

Start Weight

82 kg

Lost so far: 7.7 kg

Current Weight

74.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 4.3 kg

"Não há objetivos impossíveis de serem alcançados.O que temos são objetivos que só podem ser realizados mediante muita dedicação,disciplina e esforço" (Rodolfo Neves)

andreavscorreia's Weight History

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Following

	Paulo'Vieira🇧🇼
	Last weigh in: Losing 0.2 kg a Week

	ruslan viana
	Last weigh in: Losing 0.2 kg a Week

	sergioantoniolorente
	Last weigh in: Losing 0.4 kg a Week

	asdfonsecaz
	Last weigh in: Gaining 3.5 kg a Week

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andreavscorreia's Cook Book

Calories: 43kcal | Fat: 0.91g | Carbs: 7.69g | Prot: 2.85g

Arroz de Couve-Flor

O arroz falso de couve-flor fica com a textura parecida com o arroz.

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andreavscorreia's Recent Food & Exercise

	Couscous (Cooked)
	Boiled Egg
	Weight Training (moderate)
	Fitness Training (Workout)
	Treadmill

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