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amrammawi
amrammawi
Joined June 2019
Posts
170
Following
7
Followers
12
Weight History
Start Weight
118.4 kg
Lost so far:
8.1 kg
Current Weight
110.3 kg
Performance:
Losing 3.5 kg a Week
Goal weight
95 kg
Still to go:
15.3 kg
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amrammawi's Weight History
View Complete History
Following
Mona Tarek
Last weigh in:
Losing 0.1 kg a Week
mtrhalmjrshy1
(only visible to followers)
nadashhassan59
Last weigh in:
Losing 2.9 kg a Week
rro99
Last weigh in:
Gaining 0.2 kg a Week
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amrammawi's Recent Food & Exercise
Mixed Salad Greens
Ground Beef (80% Lean / 20% Fat)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Driving
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