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amityfaith
amityfaith
Joined April 2011
Posts
32
Following
3
Followers
0
Weight History
Start Weight
62.1 kg
Lost so far:
8.6 kg
Current Weight
70.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
59.0 kg
Still to go:
11.8 kg
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amityfaith's Weight History
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Mama1
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flowerain
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Magnolia6575
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amityfaith's Cook Book
Calories: 87kcal | Fat: 1.13g | Carbs: 14.52g | Prot: 5.69g
Flourless Pumpkin Donuts
Dairy free, protein packed donuts.
Calories: 61kcal | Fat: 4.96g | Carbs: 4.66g | Prot: 0.90g
Guacamole
This recipe uses all fresh ingredients.
Calories: 91kcal | Fat: 5.16g | Carbs: 10.49g | Prot: 1.23g
Brazilian Cheese Bread
Easy to make Brazilian cheesy bread, often served in Brazilian steak houses.
Calories: 117kcal | Fat: 8.20g | Carbs: 0.68g | Prot: 9.47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
Calories: 173kcal | Fat: 4.57g | Carbs: 31.92g | Prot: 2.06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
View Complete Cook Book
amityfaith's Recent Food & Exercise
American Cheese Singles
Cooked Ham
All Natural 100% Egg Whites
Housework
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
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