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amimad
amimad
Joined January 2018
Posts
34
Following
0
Followers
0
Weight History
Start Weight
91 kg
Lost so far:
4 kg
Current Weight
95 kg
Performance:
Gaining 0.9 kg a Week
Goal weight
96 kg
Still to go:
1 kg
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amimad's Weight History
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amimad's Recent Food & Exercise
Olive Oil
Ground Beef (85% Lean / 15% Fat)
Cooked Cauliflower (Fat Not Added in Cooking)
Weight Training (moderate)
Hiking
Exercise Machine
View Diet Calendar