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alfrzy
alfrzy
Joined June 2021
Posts
8
Following
3
Followers
2
Weight History
Start Weight
75 kg
Lost so far:
2 kg
Current Weight
73 kg
Performance:
Losing 2.3 kg a Week
Goal weight
65 kg
Still to go:
8 kg
Follow
alfrzy's Weight History
View Complete History
Following
Radyati Putri
Last weigh in:
Gaining 0.2 kg a Week
Nisaa211121
Last weigh in:
Losing 0.4 kg a Week
rianajm
Last weigh in:
Losing 0.0 kg a Week
alfrzy's Recent Food & Exercise
Gold Pro Isolate Banana Coffee
Toasted Bread
Fried Egg
Jumping Jacks (Star Jumps)
Abdominal (Sit Ups)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
