aleffh - Member

aleffh

Joined April 2017

Posts

179

Following

162

Followers

Weight History

Start Weight

75 kg

Lost so far: 6 kg

Current Weight

81 kg
Performance: Losing 1.6 kg a Week

Goal weight

70 kg

Still to go: 11 kg

aleffh's Weight History

	Saminnka
	Last weigh in: Gaining 0.4 kg a Week

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	White Rice (Short-Grain, Cooked)
	Werthers Original
	Putenfleisch in Currysauce
	Walking (moderate) - 3/mph
	Desk Work
	Running (jogging) - 5/mph