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aldirizki
aldirizki
Joined July 2021
Posts
219
Following
7
Followers
7
Weight History
Start Weight
87 kg
Lost so far:
2 kg
Current Weight
85 kg
Performance:
Losing 0.2 kg a Week
Goal weight
72 kg
Still to go:
13 kg
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aldirizki's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
bubblewar
Last weigh in:
Gaining 0.1 kg a Week
pccrendy13
Last weigh in:
Gaining 0.8 kg a Week
RifkyDwip_
Last weigh in:
Gaining 0.1 kg a Week
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aldirizki's Recent Food & Exercise
Green String Beans
Brown Rice
Weight Training (moderate)
Cardio
Taekwondo
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