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alanacerna
alanacerna
Joined July 2018
Posts
107
Following
40
Followers
93
Weight History
Start Weight
73 kg
Lost so far:
3 kg
Current Weight
70 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
10 kg
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alanacerna's Weight History
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Following
Sueli Alves PS
Last weigh in:
Losing 0.7 kg a Week
ruslan viana
Last weigh in:
Losing 0.2 kg a Week
jaquemiyamoto
Last weigh in:
Losing 0.4 kg a Week
instagram: @alexamancioo
Last weigh in:
Losing 0.4 kg a Week
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alanacerna's Recent Food & Exercise
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Fried Battered Fish
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Spinning
View Diet Calendar