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akbar abadi
akbar abadi
Joined January 2021
Posts
67
Following
2
Followers
1
Weight History
Start Weight
67 kg
Lost so far:
1.5 kg
Current Weight
65.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
57 kg
Still to go:
8.5 kg
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akbar abadi's Weight History
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Following
namyra arrasia
Last weigh in:
Losing 0.1 kg a Week
dinataria
Last weigh in:
Losing 0.8 kg a Week
akbar abadi's Recent Food & Exercise
Cucumber (with Peel)
Calisthenics (light, e.g. home exercise)
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
View Diet Calendar