agungrojul - Member

agungrojul

Joined December 2021

Posts

Following

Followers

Weight History

Start Weight

113.6 kg

Lost so far: 32.6 kg

Current Weight

81 kg
Performance: Losing 1.3 kg a Week

Goal weight

75 kg

Still to go: 6 kg

agungrojul's Weight History

	Beef Meatballs
	Egg White
	Cooked Egg White
	Pedalling
	Calisthenics (light, e.g. home exercise)
	Bicycling (leisurely) - <10/mph