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adraihan
adraihan
Joined December 2018
Posts
15
Following
1
Followers
5
Weight History
Start Weight
79 kg
Lost so far:
8.5 kg
Current Weight
70.5 kg
Performance:
Losing 0.7 kg a Week
Goal weight
70 kg
Still to go:
0.5 kg
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adraihan's Weight History
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Following
Martinaayusl
Last weigh in:
Losing 1.5 kg a Week
adraihan's Recent Food & Exercise
Banana
Date
Medjool Dates
Cardio
Weight Training (moderate)
High Intensity Interval Training (HIIT)
View Diet Calendar