adik_inginlangsing

Joined May 2024

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Weight History

Start Weight

78 kg

Lost so far: 0 kg

Current Weight

78 kg
Performance: steady weight

Goal weight

60 kg

Still to go: 18 kg

adik_inginlangsing's Weight History

	Stick Choco Fiesta
	White Rice
	Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Aerobics