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_kader(;
_kader(;
Joined January 2024
Posts
61
Following
0
Followers
9
Weight History
Start Weight
73 kg
Lost so far:
6.6 kg
Current Weight
66.4 kg
Performance:
Losing 2.8 kg a Week
Goal weight
53 kg
Still to go:
13.4 kg
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_kader(;'s Weight History
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_kader(;'s Recent Food & Exercise
Yayla Çorbası
Lentil Soup
Sesame Bagel
Skipping Rope (Jumping Rope)
Weight Training (moderate)
RPM
View Diet Calendar
