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_RuT_
_RuT_
Joined May 2014
Posts
83
Following
2
Followers
0
Weight History
Start Weight
54.5 kg
Lost so far:
1.3 kg
Current Weight
53.2 kg
Performance:
Losing 0.4 kg a Week
Goal weight
50 kg
Still to go:
3.2 kg
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_RuT_'s Weight History
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Following
zimnayaa
Last weigh in:
Losing 0.6 kg a Week
bosko.0574
Last weigh in:
Gaining 0.7 kg a Week
_RuT_'s Recent Food & Exercise
Лапша Быстрого Приготовления
Салат "Морковь с Сыром и Чесноком"
Walking (moderate) - 3/mph
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar