Yashintafernanda24

Joined February 2018

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Weight History

Start Weight

87 kg

Lost so far: 3 kg

Current Weight

84 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65 kg

Still to go: 19 kg

Yashintafernanda24's Weight History

	maudykusnadi137
	Last weigh in: Gaining 0.0 kg a Week

	Tumis udang toge
	Sambal Pedas
	White Rice
	Calisthenics (light, e.g. home exercise)
	Cardio
	Walking (brisk) - 4/mph