Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tomisp
Tomisp
Joined November 2017
Posts
4
Following
0
Followers
0
Weight History
Start Weight
67 kg
Lost so far:
1 kg
Current Weight
66 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
11 kg
Follow
Tomisp's Weight History
View Complete History
Tomisp's Recent Food & Exercise
Bananas
Vegetable Soup (Low Sodium, with Water)
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
Running (jogging) - 5/mph
View Diet Calendar